Lily works with clients to relieve symptoms, remove fear, create a sense of calm in the body, & build practices that support a life full of energy & pleasure.

Lily shares monthly recipes with her community on Patreon in an effort to get our hands dirty, our brains creating beyond the social media grids, & build confidence in the kitchen.

Lily believes in fulfilling cravings at home with ingredients we trust. She believes in learning how to make our bodies feel good in order to feel good doing the activities that we want to enjoy. Feel good to feel good!