Grain-Free Crumble Fruit Bowls (GF, DF, Vegan)

Hey There,

March is my birthday month, so I’ll be celebrating with my favorite Grain-Free Crumble over fruit & yogurt. This recipe is gluten free, dairy free, & vegan so more people can partake. How inviting? I definitely prefer a celebration that doesn’t completely throw my body off & I’d pick this over cake any day. Recipe as follows…

Crumble Ingredients:

-1 cup almond flour

-1 cup pecans, chopped

-2/3 cup shredded coconut

-1/4 cup coconut oil, melted & cooled

-2 tbsp pure maple syrup

-2 tbsp water, preferably filtered

-2 tbsp chia seeds

-1 tbsp coconut sugar

-1/2 tsp salt

-1/2 tsp ground cinnamon

-1/2 tsp ground nutmeg

-1/4 tsp vanilla extract

Fruit Bowl Ingredients:

-Unsweetened coconut yogurt (I like to use unsweetened vanilla yogurt or feel free to use Greek yogurt if dairy is tolerated)

-Fruit of choice from berries to slices pears

-Sumac, as topping

Directions:

-Preheat oven to 325F.

-In a mixing bowl, combine all crumble ingredients & use your hands to mix together evenly. The mixture should loosely clump up.

-Line a baking sheet with parchment paper & spread the grain-free crumble mixture across in chunks.

-Bake for 30-35 minutes total, flipping halfway through. We’re looking for grain-free crumble to begin to brown & smell fragrant.

-While the crumble is baking, assemble the individual fruit bowls with fruit of your choice & dollops of unsweetened yogurt.

-Once the crumble is slightly cooled, scatter across the top of each bowl, sprinkle with sumac, & enjoy!

Notes:

**I like the sumac from Burlap & Barrel as my topping! Use my code “LILYFEEDSYOU” for a free grinder of fragrant peppercorns.

**A bit of citrus zest like orange or lemon goes well on top.

**Fresh mint works well too.

For your health,

Lily